Services we help with

  • Increasing resilience
  • Managing anxiety
  • Learning how to be a successful “Warrior” with a positive impact on campus

Who can participate?

WSU undergraduate college students seeking counseling and mental health services.

What will you be asked to do?

  • Attend personalized assessment and goal-setting session
  • Attend 10 interactive weekly online sessions with other students in the program (approximately 90 minutes in length each week)
  • Participate in research evaluation of the program: compete surveys about topics such as well-being, mental health, identity, and values

What is involved in the 10 sessions?

Discuss and engage in activities about topics such as:

  • Motivation
  • Setting yourself up for success in college
  • Identity
  • Resilience
  • Mindfulness
  • Supportive relationships and more!

How do you sign up for the program?

Contact: 313-577-2840

Download: Peaceful Warrior Program

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