Services we help with- Increasing resilience
- Managing anxiety
- Learning how to be a successful “Warrior” with a positive impact on campus
Who can participate?WSU undergraduate college students seeking counseling and mental health services. What will you be asked to do?- Attend personalized assessment and goal-setting session
- Attend 10 interactive weekly online sessions with other students in the program (approximately 90 minutes in length each week)
- Participate in research evaluation of the program: compete surveys about topics such as well-being, mental health, identity, and values
What is involved in the 10 sessions?Discuss and engage in activities about topics such as: - Motivation
- Setting yourself up for success in college
- Identity
- Resilience
- Mindfulness
- Supportive relationships and more!
How do you sign up for the program?Contact: 313-577-2840 Download: Peaceful Warrior Program
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