Peaceful Warrior Program

The Peaceful Warrior Program helps Wayne State students seeking counseling and mental health services to increase resilience, manage anxiety and learn how to be a successful “Warrior” with a positive impact on campus.

What will I be asked to do?

Attend personalized assessment and goal-setting session
Attend 10 interactive weekly online sessions with other students in the program (approximately 90 minutes in length each week)
Participate in research evaluation of the program: complete surveys about topics such as well-being, mental health, identity and values

What is involved in the 10 sessions?

Discuss and engage in activities about topics such as:

Motivation
Setting yourself up for success in college
Identity
Resilience
Mindfulness
Supportive relationships and more